Honey-Mustard Chicken Spinach Salad Recipe
Recipe By Taste Of Home
This is a variation on a recipe I found in a magazine for those with diabetes. Serve it with whole grain bread for a tasty meal. —Mary Beth Bond, Washington, Kansas.
3.9
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey-Mustard Chicken Spinach Salad Recipe
- 1/2 cup Cubed cooked chicken breast
- 0.38 cup Seedless red grapes, halved
- 1/4 cup Chopped water chestnuts
- 1/4 teaspoon Grated lemon zest
- dash Pepper
- 0.13 cup Fat free honey dijon salad dressing
- 1.50 cup Fresh baby spinach
- 0.13 cup Shredded smoked swiss cheese
- 1 tablespoon Coarsely chopped walnuts
Nutrition
value
value
401
calories per serving
20 g Fat29 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein29g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium354mg
- Iron8mg
- Vitamin A5875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9358mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium247mg
- Manganese3mg
- Phosphorus375mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home