Honey Mustard Chicken Salad with Spinach and Arugula Recipe

Recipe By Whats In The Pan

Say hello to the honey mustard chicken salad with spinach and arugula this easy salad is perfect for a picnic, an office potluck, or a barbecue with a few simple tricks, you can make juicy chicken salad with.

3.7
27 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Honey Mustard Chicken Salad with Spinach and Arugula
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Ingredients for Honey Mustard Chicken Salad with Spinach and Arugula Recipe

  • 0.08 cup Honey
  • 3/4 tablespoon Whole grain mustard
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Apple cider vinegar
  • 1/4 teaspoon Garlic
  • As required Sea salt
  • 1 Chicken thighs
  • 0.06 cup Bacon
  • 1/2 cup Baby spinach
  • 1/2 cup Arugula
  • 1/4 cup Cherry tomatoes
  • 1/4 Avocado
  • 0.06 cup Corn kernels
  • 0.06 Red onion
  • 1/2 tablespoon Water
Nutrition
value
248
calories per serving
10 g Fat7 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    18mg
  • Vitamin A
    2567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    245mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan