Ingredients For Canned Spaghetti Marinara Sauce Recipe
12 cup Peeled, drained, and chopped tomatoes
1 cup Finely chopped green bell pepper, about 1 large pepper
1 cup Finely chopped red bell pepper, about 1 large pepper
2 cup Finely chopped white or yellow onions, about 3 medium onions
3 can Tomato paste
0.5 cup Vegetable or canola oil
0.25 cup Granulated or brown sugar
3 tablespoon Salt, i use canning salt, see note for options
2 tablespoon Finely minced garlic, about 6 cloves
1.5 tablespoon Dried oregano
1.5 tablespoon Dried basil
1.5 teaspoon Dried parsley
2 teaspoon Worcestershire sauce
1 Bay leaf
0.5 cup Bottled lemon juice
Nutrition value
512
calories per serving
34 g Fat8 g Protein43 g Carbs15 g FiberOther
Current Totals
34 g Fat
8 g Protein
43 g Carbs
15 g Fiber
MacroNutrients
Carbs
43 g
Protein
8 g
Fiber
15 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
223 mg
Iron
6 mg
Vitamin A
4388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
243 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
5 mg
Phosphorus
166 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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