Hiyashi Chuka With Shrimp, Ham, And Vegetables Recipe
Recipe By Serious Eats
When the heat starts to climb, i try to use my oven as little as possible. One of my favorite chilled meals: hiyashi chuka, chilled ramen topped all sorts of goodies and tossed in a bright, simple dressing.
Ingredients For Hiyashi Chuka With Shrimp, Ham, And Vegetables Recipe
4 Servings fresh ramen noodles
0.25 pound Large shrimp, shelled and deveined
1 Ear of cooked corn, kernels sliced off and cob discarded
1 Egg beaten
3 tablespoon Soy sauce
3 tablespoon Rice vinegar
1 tablespoon Sugar
1 tablespoon Water
1 teaspoon Grated fresh peeled ginger
1 teaspoon Toasted Sesame Oil
0.5 teaspoon Hot Chili Oil
1 teaspoon Toasted Sesame Seeds
0.25 pound Sliced cooked ham, cut into strips
4 stick Immitation crab meat, shredded into thin strips
1 Large tomato, halved, then thinly sliced
2 part Scallions, white and light green only, thinly sliced on the bias
Nutrition value
327
calories per serving
13 g Fat35 g Protein16 g Carbs2 g FiberOther
Current Totals
13 g Fat
35 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
35 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
179 mg
Iron
3 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
4 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
431 mg
Selenium
70 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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