Shrimp With Vegetables Recipe
Recipe By Taste Of Home
Colorful sweet pepper, zucchini and yellow summer squash team up with tender shrimp in this delightful main dish. "If you clean the shrimp and slice the vegetables the night before, it makes a quick weeknight meal," notes Beth Woodard of Jamestown, North Carolina. "It's my husband's favorite stir-fry. ".
3.8
23 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp With Vegetables Recipe
- 1/2 teaspoon Cornstarch
- 1/4 cup Cold water
- 1 tablespoon Reduced Sodium Soy Sauce
- 1/2 Medium onion, halved and sliced
- 1/4 Medium sweet red pepper, cut into strips
- 1/4 Medium zucchini, sliced
- 1/4 Medium yellow summer squash, sliced
- 1/2 tablespoon Canola oil
- 0.38 pound Uncooked medium shrimp, peeled and deveined
- 1/4 teaspoon Dried tarragon
- 0.13 teaspoon Grated lemon zest
- 0.06 teaspoon 1/4 crushed red pepper flakes
- As required Hot cooked rice, optional
Nutrition
value
value
501
calories per serving
27 g Fat38 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein38g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein38g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium159mg
- Iron5mg
- Vitamin A626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B123mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus402mg
- Selenium75mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home