you'll be craving this high-protein vegan breakfast bowl with spicy potatoes, scrambled tofu & fresh avocado, tomatoes and sweet peppers every morning. Plus it's perfect for meal prep
Ingredients For High Protein Vegan Breakfast Bowl Recipe
2 pound Yukon gold potatoes
2 tablespoon Oil or vegan butter
1 teaspoon Salt
1 teaspoon Cumin
1 teaspoon Smoked paprika
0.75 teaspoon Chili powder
1 teaspoon Garlic powder
28 ounce Firm tofu
2 tablespoon Nutritional yeast
1 teaspoon Turmeric
1.5 teaspoon Chili powder
1.5 teaspoon Salt
1 teaspoon Garlic powder
0.5 teaspoon Cumin
0.25 teaspoon Cayenne
2 tablespoon Olive oil
1 Avocado, thinly sliced
1 pint Cherry tomatoes, halved
4 Mini sweet peppers, thinly sliced into rings
Fresh basil
Nutrition value
320
calories per serving
9 g Fat4 g Protein54 g Carbs6 g FiberOther
Current Totals
9 g Fat
4 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
4 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
