Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Recipe

Recipe By All Recipes

This nutritious smoothie is essentially a liquid cheesecake breakfast with strawberries-great for breakfast on the go with over 18 grams of protein.

4.1
10 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Sarah's Strawberry Cheesecake Protein Breakfast Smoothie
plan
Bookmark

ingredients serve

Ingredients for Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Recipe

  • 3/4 cup Nonfat milk
  • 1/4 cup Nonfat vanilla greek yogurt
  • 1/4 cup Low-fat cottage cheese
  • 4 As required Strawberries, hulled, or more
  • 2 teaspoon Granular sucralose sweetener
  • 0.13 teaspoon Vanilla extract
Nutrition
value
2849
calories per serving
42 g Fat76 g Protein534 g Carbs40 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    76g
  • Carbs
    534g
  • Fiber
    40g

MacroNutrients

  • Carbs
    534g
  • Protein
    76g
  • Fiber
    40g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    159mg
  • Vitamin A
    19mcg
  • Vitamin B1
    7mg
  • Vitamin B2
    6mg
  • Vitamin B3
    96mg
  • Vitamin B6
    7mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    497mg
  • Manganese
    2mg
  • Phosphorus
    1438mg
  • Selenium
    48mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes