Ingredients For Herb Roasted Pork Chops And Vegetables Recipe
0.75 teaspoon Italian seasoning
0.5 teaspoon Salt
0.25 teaspoon Pepper
8 Small new red potatoes, unpeeled, quartered
2 cup Ready to eat baby cut carrots
1 Medium onion, cut into 8 wedges
1 Large clove garlic, finely chopped
1 tablespoon Olive oil
4 Boneless pork loin chops, trimmed of fat
Nutrition value
250
calories per serving
5 g Fat6 g Protein45 g Carbs10 g FiberOther
Current Totals
5 g Fat
6 g Protein
45 g Carbs
10 g Fiber
MacroNutrients
Carbs
45 g
Protein
6 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
2289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment