Roasted Pork Tenderloin And Vegetables Recipe

Roasted pork tenderloin is surrounded with tender vegetables in this easy one dish meal. This type of meal is especially easy to put together on a weeknight since it only uses five ingredients, and all you need to add is a nice green salad and perhaps some breadsticks or rolls made with refrigerated dough. Make sure you are buying a pork tenderloin for this recipe, not a pork loin roast. The tenderloin is much smaller and cooks in a shorter period of time. The label should state, quite clearly "Tenderloin of pork". If you're not sure, ask the butcher.

4.5
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Roasted Pork Tenderloin And Vegetables
plan
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ingredients serve

Ingredients for Roasted Pork Tenderloin And Vegetables Recipe

  • 1/4 pound Pork Tenderloin
  • 0.13 teaspoon Seasoned Salt
  • 1/2 Onions
  • 3/4 Carrots
  • 1/2 Yukon Gold Potatoes
  • 0.13 teaspoon Dried italian seasoning
Nutrition
value
251
calories per serving
4 g Fat28 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    28g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    6mg
  • Vitamin A
    1584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats