Ingredients For Herb-Crusted Pork Medallions Recipe
1 inch Pork tenderloin, silver skin removed, cut into 2 medallions
As required Salt
2 tablespoon Dijon mustard
1 tablespoon Minced fresh rosemary, or more as needed
1 tablespoon Minced fresh thyme, or more as needed
1 tablespoon Avocado Oil
1 pound Sliced fresh mushrooms
As required Salt and ground black pepper
1.5 cup Bone broth
2 tablespoon Balsamic vinegar
Nutrition value
108
calories per serving
4 g Fat14 g Protein5 g Carbs3 g FiberOther
Current Totals
4 g Fat
14 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
14 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
128 mg
Iron
6 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
