Cran-Orange Pork Medallions Recipe

Cran-Orange Pork Medallions are a delicious and flavorful dish that combines the tangy sweetness of cranberries and oranges with tender pork medallions. The pork is seared to perfection and then simmered in a savory cranberry-orange sauce, creating a mouthwatering combination of flavors. This dish is perfect for a special occasion or a weeknight dinner, and it pairs well with roasted vegetables or mashed potatoes.

3.6
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cran-Orange Pork Medallions
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ingredients serve

Ingredients for Cran-Orange Pork Medallions Recipe

  • 1/4 pound Pork Loin Medallions
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil
  • 1/4 cup Cranberry Sauce
  • 0.13 cup Orange Juice
  • 0.13 cup Chicken Broth
  • as required Fresh Cranberries And Orange Zest, For Garnish

Directions: Cran-orange Pork Medallions Recipe

Cooking Directions

  • STEP 1.Season the pork medallions with salt and pepper.
  • STEP 2.Heat olive oil in a skillet over medium-high heat.
  • STEP 3.Sear the pork medallions for 2-3 minutes on each side until browned.
  • STEP 4.Remove the pork from the skillet and set aside.
  • STEP 5.In the same skillet, add cranberry sauce, orange juice, and chicken broth.
  • STEP 6.Bring the mixture to a simmer and cook for 5 minutes.
  • STEP 7.Return the pork medallions to the skillet and cook for an additional 5-7 minutes, or until cooked through.
  • STEP 8.Serve the pork medallions with the cranberry-orange sauce and garnish with fresh cranberries and orange zest.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to use boneless pork loin medallions for this recipe.
  • If you prefer a thicker sauce, you can add a cornstarch slurry to the skillet and cook for an additional 2-3 minutes.
  • For extra flavor, you can marinate the pork medallions in the cranberry-orange sauce for 30 minutes before cooking.

Storage and Serving

  • Leftover pork medallions can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pork medallions in a skillet with a little bit of water or broth and heat over medium heat until warmed through.
  • Serve the pork medallions with roasted vegetables or mashed potatoes for a complete meal.
Nutrition
value
87
calories per serving
7 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp