Asian Pork Medallions Recipe

Recipe By Taste Of Home

When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. Dianne James, Edmond, Oklahoma.

3.8
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Asian Pork Medallions
plan
Bookmark

ingredients serve

Ingredients for Asian Pork Medallions Recipe

  • 0.06 cup Dry sherry or reduced sodium chicken broth
  • 3/4 tablespoon Reduced Sodium Soy Sauce
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Hoisin Sauce
  • 1/4 Garlic Clove, Minced
  • 0.03 teaspoon Cayenne pepper
  • 1/4 tablespoon Sesame oil
  • 1/4 Pork tenderloin , cut into 1/2 in. slices
  • As required Hot cooked brown rice, optional
  • As required Sliced Green Onions, Optional
Nutrition
value
62
calories per serving
3 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home