Cranberry Pork Medallions Recipe

Recipe By Taste Of Home

This juicy glazed pork is quick and easy to fix, but it tastes so special, everyone will think you fussed. --Maria Brennan, Waterbury, Connecticut.

3.6
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cranberry Pork Medallions
plan
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ingredients serve

Ingredients for Cranberry Pork Medallions Recipe

  • 0.33 inch Pork tenderloin , cut into 1/2 slices
  • 1 tablespoon Olive oil
  • 0.33 Medium onion, finely chopped
  • 0.33 Garlic clove, minced
  • 1 tablespoon Sugar
  • 1/4 cup Apple juice
  • 0.17 cup Cranberry juice
  • 0.17 cup Fresh or frozen cranberries, thawed
  • 0.67 teaspoon Dijon mustard
  • 0.17 teaspoon Minced fresh rosemary or 1/8 dried rosemary, crushed
  • As required Additional cranberries and fresh rosemary, optional
Nutrition
value
331
calories per serving
18 g Fat3 g Protein40 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    40g
  • Fiber
    6g

MacroNutrients

  • Carbs
    40g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home