Healthy tacos made with black beans, a corn salsa, fresh avocado, and a cilantro "Pesto. " Made with wholesome ingredients, these are the best tacos ever
Tortillas, fresh avocado or guacamole, additional fresh lime and/or cilantro
2 cup Frozen Corn
0.25 cup Chopped cilantro
0.75 cup Thinly sliced radishes
1 tablespoon Jalapeno pepper, finely minced
1 Small yellow onion, diced
0.5 teaspoon Minced Garlic
2 can Black Beans, Drained And Rinsed
1 cup Mild salsa
0.5 teaspoon Chili powder
1.5 teaspoon Ground Cumin
1 cup Tightly packed cilantro leaves
0.5 1 small shallot, coarsely chopped
1 teaspoon Minced Garlic
1 tablespoon Red wine vinegar
Nutrition value
142
calories per serving
6 g Fat4 g Protein17 g Carbs9 g FiberOther
Current Totals
6 g Fat
4 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
140 mg
Iron
4 mg
Vitamin A
1388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
3 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
140 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment