Healthy Tangy Cranberry Pineapple Bars Recipe
Recipe By Better Butter
It is whole wheat and sugarfree.
4.2
16 Rating -
Rate
Vegdiet
15minsPrep
20minsCook
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Tangy Cranberry Pineapple Bars Recipe
- 1/20 cup Butter
- 1/20 cup Powdered jaggery
- 0.30 tablespoon honey
- 1/10 cup Oats heaped
- 1/5 tablespoon Dessicated coconut
- 1/20 cup Whole Wheat Flour
- 1/20 teaspoon Baking powder
- 6 gram Dried pineapple
- 4 gram almonds
- 6 gram Cranberries
- 2 gram pumpkin seeds
- As required pineapple chocochips handful
Nutrition
value
value
127
calories per serving
4 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter