Name: Healthy Tasty Sambhar Recipe
Total time: 25 min
Yield: 5
Cuisine: South Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

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How to make Healthy Tasty Sambhar Recipe

Neha Seth

Crawler

South Indian

katori arhar/tuvar daal

chopped bottlegaurd

chopped brinjal

sliced onions

chopped tomatoes

chopped green chilli

chopped ginger garlic

Curry Leaves

rai/ mustard seeds

sambhar masala

red chilli powder

turmeric powder

imli

Salt

Water

dry red chillies

Boil chopped bottlegourd and brinjal with little water and salt.

step 1

Wash arhar daal. Boil the daal with 4 cups of water. Add salt and turmeric powder.

step 2

step 3

Take a wok. Put 1 tsp of oil. Add rai and curry leaves. As it started crackling add sliced onions chopped ginger and garlic.

step 4

Saute for sometime. As onions tirns pink add chopped green chilli and chopped tomatoes.

step 5

step 6

Add red chilli powder, sambhar masala and salt.

step 7

step 8

step 9

Mix it and cook for a minute as veggies mix with masala.

step 10

step 11

Mix it and cook for 2 minutes. Stir in between.

step 12

Then add imli water (strain imli). Cook for 1-2 minutes.

step 13

Take pan. Add little oil put few mustard seeds curry leaves and saboot lal mirch (break into 2 parts) as the seeds start crackling pour this tadka into sambhar.

step 14

step 15

Better Butter