Tawa Pizza (Healthy) Recipe
Recipe By Better Butter
Healthy pizza? sounds weird yes but its true as our kids love pizzas but we mothers always try to avoid this because its not a healthy option for them, but i have tried a little harder to make the pizza a healthy one as summer holidays are going on and we can not deny our little ones so here is a small treat for our kids.
3.7
10 Rating -
Rate
Vegdiet
35minstotal
35minsCook
35m.total
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tawa Pizza (Healthy) Recipe
- 1/2 Pizza base
- 1/2 cup Mozzarella Cheese Shredded
- 1 onion medium sized, sliced
- 1/2 cup Soyagranules
- 1/2 cup Boiled american corns
- 1 tablespoon tomato ketchup
- NaN As required Salt
- 3/4 flakes Oregano tsp
- As required Chiliflakes
- 1/2 tablespoon butter for roasting the base
- As required For pizza sauce
- 1.50 Tomatoes
- 1.50-2 Garlic
- 1.50-2 Cloves
- 1/4 teaspoon Oil
- 1/2 pinch Sugar
- As required chilli flakes
Nutrition
value
value
466
calories per serving
16 g Fat43 g Protein35 g Carbs17 g FiberOther
Current Totals
- Fat16g
- Protein43g
- Carbs35g
- Fiber17g
MacroNutrients
- Carbs35g
- Protein43g
- Fiber17g
Fats
- Fat16g
Vitamins & Minerals
- Calcium1209mg
- Iron7mg
- Vitamin A3181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B12< 1mcg
- Vitamin C106mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium193mg
- Manganese8mg
- Phosphorus1277mg
- Selenium27mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter