Healthy Instant Pot Tacos Recipe

Recipe By A Couple Cooks

These Instant Pot tacos are almost totally hands off, making dinnertime easy! They’re colorful, irresistibly tasty, and please everyone at the table.

4.3
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Vegdiet
40minstotal
40m.total
Healthy Instant Pot Tacos
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ingredients serve

Ingredients for Healthy Instant Pot Tacos Recipe

  • 1/2 cup Instant pot smoky lentils and rice recipe
  • 0.13 cup Cherry tomatoes, multi colored if desired
  • 0.13 Head Romaine Lettuce
  • 0.06 Small Red Onion
  • 1 Corn Tortillas
  • 0.13 cup Salsa, a high quality brand or salsa fresca
  • 0.06 cup Feta Crumbles
  • As required Fresh cilantro, for garnish
Nutrition
value
379
calories per serving
2 g Fat8 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    5mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks