Healthy heart idlies Recipe
Recipe By Better Butter
It's regular all time favourite food.
4.2
12 Rating -
Rate
Vegdiet
12hr 20minstotal
12hr Prep
20minsCook
12hr 20m.total
12hr Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy heart idlies Recipe
- As required For Idlies
- 50 gram Urad Dal
- 25 gram Boiled rice
- 25 gram Raw rice
- As required For Chutney
- 1/2 onions big
- As required Half Riped mango
- 1/4 Riped fresh red chilli
- As required jaggery one spoon
- 1/4 pinch Roasted Menthi and mustard Powder
Nutrition
value
value
385
calories per serving
2 g Fat17 g Protein73 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein17g
- Carbs73g
- Fiber8g
MacroNutrients
- Carbs73g
- Protein17g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium50mg
- Iron5mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese1mg
- Phosphorus293mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter