Healthy Tacos Recipe
Recipe By Chelsea's Messy Apron
Healthy tacos made with black beans, a corn salsa, fresh avocado, and a cilantro "Pesto. " Made with wholesome ingredients, these are the best tacos ever
4.9
26 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Tacos Recipe
- As required Salt and pepper
- 0.33 tablespoon Olive Oil, Separated
- 1/2 Fresh limes
- As required Tortillas, fresh avocado or guacamole, additional fresh lime and/or cilantro
- 0.33 cup Frozen Corn
- 1/25 cup Chopped cilantro
- 0.13 cup Thinly sliced radishes
- 0.17 tablespoon Jalapeno pepper, finely minced
- 0.17 Small yellow onion, diced
- 0.08 teaspoon Minced Garlic
- 0.33 can Black Beans, Drained And Rinsed
- 0.17 cup Mild salsa
- 0.08 teaspoon Chili powder
- 1/4 teaspoon Ground Cumin
- 0.17 cup Tightly packed cilantro leaves
- 0.08 1 small shallot, coarsely chopped
- 0.17 teaspoon Minced Garlic
- 0.17 tablespoon Red wine vinegar
Nutrition
value
value
142
calories per serving
6 g Fat4 g Protein17 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs17g
- Fiber9g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium140mg
- Iron4mg
- Vitamin A1388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B63mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper140mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron