Healthy Taco Salad Recipe
Recipe By Love and Lemons
This fresh, easy taco salad recipe makes a filling lunch or fun dinner. Prep components ahead of time and store them separately for quick assembly Gluten-free and vegan.
4.4
18 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Taco Salad Recipe
- 1 Corn tortillas, sliced into strips
- As required Extra virgin olive oil, for drizzling
- 1/2 Medium head romaine lettuce, chopped
- 1/2 cup Shredded Red Cabbage
- 1/4 cup Cooked black beans, drained and rinsed
- 1 Red radishes, thinly sliced
- 1/4 cup Sliced cherry tomatoes and/or pico de gallo
- 1/2 Avocado, Sliced
- As required Jalapeno slices, optional
- As required Cilantro lime dressing, the creamy avocado variation
- As required Sea salt
- As required Lime wedges for serving
- 1/2 tablespoon Extra virgin olive oil
- 4 ounce Shiitake mushrooms, stemmed and diced
- 1/2 cup Crushed walnuts
- 1/2 tablespoon Tamari
- 1/2 teaspoon Chili powder
- 1/4 teaspoon Balsamic vinegar
Nutrition
value
value
722
calories per serving
58 g Fat19 g Protein30 g Carbs12 g FiberOther
Current Totals
- Fat58g
- Protein19g
- Carbs30g
- Fiber12g
MacroNutrients
- Carbs30g
- Protein19g
- Fiber12g
Fats
- Fat58g
Vitamins & Minerals
- Calcium236mg
- Iron7mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper3mcg
- Magnesium217mg
- Manganese4mg
- Phosphorus489mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons