Sam Wood's Healthy 'tim Tams' Recipe

Fitness trainer and former bachelor, sam wood's, take on an aussie favourite. Who's up for a tam tim slam?

3.5
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sam Wood's Healthy 'tim Tams'
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ingredients serve

Ingredients for Sam Wood's Healthy 'tim Tams' Recipe

  • 1/2 cup Gluten-free flour *extra for dusting
  • 1 teaspoon Granulated stevia
  • 0.17 cup Raw cacao powder
  • 37.50 gram Unsalted butter cold diced
  • 0.13 cup Milk
  • 1 tablespoon Unsalted Butter Room Temperature
  • 1 tablespoon Rice malt syrup
  • 1 tablespoon Raw cacao powder
Nutrition
value
99
calories per serving
2 g Fat4 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes