1 As required tsp red chilli powder,chaat masala powder,garam masala,coriander powder,turmeric powder and salt
oil for tempering
Mustard seeds
Nutrition value
282
calories per serving
< 1 g Fat10 g Protein54 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
10 g Protein
54 g Carbs
9 g Fiber
MacroNutrients
Carbs
54 g
Protein
10 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
33 mg
Iron
3 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
2 mg
Phosphorus
114 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment