Healthy Bowl Recipe
Recipe By Better Butter
Protein rich.
4.4
10 Rating -
Rate
Vegdiet
5minsCook
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Bowl Recipe
- 1/2 cup Soya chunks cooked
- 1/2 tablespoon olive oil /any cooking oil
- 0.06 teaspoon Curry powder
- As required Salt
- As required Black pepper
- 1/2 onion small diced
- 1/2-1 As required Green chilli
- 1/2 Green Bell pepper diced
- 1/2 tomato diced
- As required Dried Oregano
- As required parsley flakes
- 1/4 teaspoon garlic powder
- As required Cilantro/Green coriander leaves for Garnish
Nutrition
value
value
393
calories per serving
22 g Fat30 g Protein15 g Carbs23 g FiberOther
Current Totals
- Fat22g
- Protein30g
- Carbs15g
- Fiber23g
MacroNutrients
- Carbs15g
- Protein30g
- Fiber23g
Fats
- Fat22g
Vitamins & Minerals
- Calcium221mg
- Iron9mg
- Vitamin A1433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9319mcg
- Vitamin B120mcg
- Vitamin C132mg
- Vitamin E3mg
- Copper1mcg
- Magnesium263mg
- Manganese2mg
- Phosphorus416mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter