Healthy baat kheer(broken wheat daliaporridge) Recipe

Recipe By Better Butter

Healthy kheer for maa lakshmi prasad on diwali.

4.3
15 Rating - Rate
Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Healthy baat kheer(broken wheat daliaporridge) Recipe

Nutrition
value
417
calories per serving
23 g Fat11 g Protein41 g Carbs1 g FiberOther

Current Totals

  • 23 g Fat
  • 11 g Protein
  • 41 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    320 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    1 mg
  • Phosphorus
    244 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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