A healthy almond joy smoothie, inspired by the candy. This smoothie is naturally sweetened with medjool dates, frozen banana, and made with light coconut milk and almond butter.
Ingredients For Healthy Almond Joy Smoothie Recipe
0.5 cup 1a light coconut milk
3 Medjool dates pitted
2 tablespoon Unsweetened cocoa powder
2 tablespoon Natural almond butter
2 tablespoon Toasted unsweetened shredded coconut
0.25 teaspoon A vanilla extract
0.5 A frozen banana
4 Coconut water ice cubes or regular ice cubes
Melted dark chocolate
Toasted honey roasted almonds or regular sliced almonds
Toasted unsweetened shredded coconut
Whipped coconut cream
Nutrition value
382
calories per serving
30 g Fat5 g Protein23 g Carbs8 g FiberOther
Current Totals
30 g Fat
5 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
8 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment