Peanut Butter & Jelly Date Smoothie Recipe
Recipe By Minimalist Baker
A creamy peanut butter and jelly smoothie with berries, peanut butter, bananas, and almond milk Just 6 ingredients and 5 minutes required.
5
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter & Jelly Date Smoothie Recipe
- 4 Whole deglet noor or medjool dates
- 1 tablespoon Creamy natural peanut butter
- 1 Small banana
- 1/2-3/4 cup Unsweetened vanilla almond milk
- 0.33 cup Frozen blueberries
Nutrition
value
value
804
calories per serving
60 g Fat22 g Protein44 g Carbs21 g FiberOther
Current Totals
- Fat60g
- Protein22g
- Carbs44g
- Fiber21g
MacroNutrients
- Carbs44g
- Protein22g
- Fiber21g
Fats
- Fat60g
Vitamins & Minerals
- Calcium273mg
- Iron6mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E26mg
- Copper1mcg
- Magnesium394mg
- Manganese3mg
- Phosphorus523mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Minimalist Baker