Chocolate-Peanut Butter Smoothie Recipe
Recipe By Cooking Light
4.8
29 Rating -
Rate
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate-Peanut Butter Smoothie Recipe
- 3 Pitted dates
- 3/4 cup Unsweetened chocolate almond milk
- 1 cup Ice
- 1 tablespoon Unsweetened cocoa powder
- 1/2 cup Vanilla soy yogurt
- 1/2 Banana sliced and frozen
- 2 teaspoon Natural peanut or almond butter
- dash Dash of instant coffee or espresso granules
Nutrition
value
value
982
calories per serving
74 g Fat28 g Protein51 g Carbs17 g FiberOther
Current Totals
- Fat74g
- Protein28g
- Carbs51g
- Fiber17g
MacroNutrients
- Carbs51g
- Protein28g
- Fiber17g
Fats
- Fat74g
Vitamins & Minerals
- Calcium436mg
- Iron8mg
- Vitamin A141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E32mg
- Copper1mcg
- Magnesium460mg
- Manganese3mg
- Phosphorus616mg
- Selenium23mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light