Rich Dark Chocolate Smoothie Recipe

Recipe By Cooking Light

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Rich Dark Chocolate Smoothie
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ingredients serve

Ingredients for Rich Dark Chocolate Smoothie Recipe

  • 3 Pitted dates
  • 1 cup Unsweetened chocolate almond milk
  • 1 cup Ice
  • 1 tablespoon Unsweetened cocoa powder
  • 1 Container vanilla soy yogurt
  • 1/2 Banana sliced and frozen
  • dash Dash of instant coffee or espresso granules
Nutrition
value
1038
calories per serving
88 g Fat29 g Protein32 g Carbs21 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    29g
  • Carbs
    32g
  • Fiber
    21g

MacroNutrients

  • Carbs
    32g
  • Protein
    29g
  • Fiber
    21g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    8mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    501mg
  • Manganese
    4mg
  • Phosphorus
    697mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Light