Current Totals
7 g Fat
13 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
13 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment