Haak ka saag Recipe

Recipe By Better Butter

Essentially just lightly braised greens, kashmiris love their greens… and a complete meal would ideally be a dish of meat, a dish of greens and freshly boiled rice!.i always like to do this at the last minute just before the dinner table is laid, so that the greens are at their freshest and most flavourful.

3.7
29 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Haak ka saag Recipe

Nutrition
value
78
calories per serving
< 1 g Fat9 g Protein7 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 7 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    438 mg
  • Iron
    7 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    166 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    106 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    3 mg
  • Phosphorus
    142 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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