This easy ground turkey soup with white rice is quick and easy to make and has lots of flavor. It's a great dish to make ahead of time since it freezes well and reheats perfectly.
Ingredients For Ground Turkey Soup With White Rice Recipe
0.5 pound Ground Turkey
0.33333333333333326 cup Chopped Onion
0.33333333333333326 cup Chopped Celery
1 Clove Garlic, Finely Chopped
1 can Chicken Broth
1 can Fire roasted diced tomatoes with juice
3 tablespoon Tomato paste
2 teaspoon Worcestershire sauce
0.5 teaspoon Dried Thyme
0.5 teaspoon Dried oregano
1 Large bay leaf
As required Salt and ground black pepper
1 cup Frozen Mixed Vegetables
Nutrition value
91
calories per serving
4 g Fat12 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
12 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment