Quick Italian Ground Turkey Soup Recipe
Recipe By Six Sisters Stuff
This quick italian turkey soup recipe is simple, delicious, and full of flavor.
4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Italian Ground Turkey Soup Recipe
- 0.92 tablespoon Olive oil
- 0.17 pound Ground turkey
- 0.17 Small onion diced
- 1/2 Cloves garlic minced
- 0.17 tablespoon Italian seasoning
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 can Can stewed tomatoes, italian style
- 0.17 can Great northern white beans rinsed and drained
- 0.67 cup Chicken
- 0.17 teaspoon Dried oregano
- 0.17 tablespoon Dried parsley
- 0.17 cup Rotini cooked
- 0.17 cup Shredded carrots
- 0.17 Zucchini thinly sliced
- 0.83 cup Fresh spinach chopped
- As required Freshly grated parmesan cheese
Nutrition
value
value
402
calories per serving
22 g Fat41 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein41g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein41g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium176mg
- Iron6mg
- Vitamin A4180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium173mg
- Manganese2mg
- Phosphorus336mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff