Ground Turkey Bowls With Cabbage Rice Recipe

Recipe By The Roasted Root

Ground turkey with zucchini, apples, and spinach served with cabbage rice.

4.2
13 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Ground Turkey Bowls With Cabbage Rice
plan
Bookmark

ingredients serve

Ingredients for Ground Turkey Bowls With Cabbage Rice Recipe

  • 0.67 tablespoon Avocado Oil
  • 0.33 Small Yellow Onion Diced
  • 0.33 Apple peeled and cored
  • 1.67 Cloves garlic minced
  • 0.67 cup Mushrooms Chopped
  • 0.33 pound Ground Turkey
  • 0.67 Zucchini squash chopped
  • 0.67 teaspoon Dried oregano
  • 0.33 teaspoon Ground ginger
  • 0.33 As required Tsp sea salt
  • 1.33 cup Baby spinach
  • 0.67 tablespoon Avocado Oil
  • 0.33 Large head green cabbage grated
Nutrition
value
376
calories per serving
15 g Fat39 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    39g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    39g
  • Fiber
    14g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    12mg
  • Vitamin A
    5596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    293mg
  • Manganese
    6mg
  • Phosphorus
    417mg
  • Selenium
    39mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Roasted Root