Immunity-Boosting Ground Turkey Soup Recipe

Coconut soup with ground turkey, ginger, and turmeric. A healthy, clean and easy soup recipe.

4.4
27 Rating -
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Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Immunity-Boosting Ground Turkey Soup
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ingredients serve

Ingredients for Immunity-Boosting Ground Turkey Soup Recipe

  • 0.17 tablespoon Avocado Oil
  • 0.17 Small Yellow Onion
  • 1/2 Cloves Garlic
  • 0.17 pound Ground Turkey
  • 0.17 Nub ginger peeled and grated
  • 0.17 teaspoon Ground turmeric
  • 0.33 Large carrots peeked and chopped
  • 0.17 Zucchini squash chopped
  • 0.17 bunch Broccolini chopped
  • 0.67 cup Chicken Broth
  • 0.17 cup Full fat canned coconut milk
  • 0.33 tablespoon Fish sauce
  • 0.33 tablespoon Lime juice
Nutrition
value
366
calories per serving
20 g Fat39 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    314mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root