Ingredients For Grilled Tandoori Chicken with Spiced Chickpeas Recipe
10 Chicken drumsticks
1 C plain greek yogurt
0.5 Juice lemon
1 turmeric
1 cinnamon
1 cumin
1 coriander
2 paprika
0.25 cayenne
1 freshly grated ginger
4 Cloves garlic minced
1 freshly grated onion
1 kosher salt
0.25 C fresh chopped cilantro
1 can Chickpeas drained and rinsed
1 can Vegetable broth
0.25 kosher salt
0.5 turmeric
0.5 cumin
0.25 coriander
0.25 onion powder
0.5 paprika
pinch Pinch cayenne pepper
Nutrition value
78
calories per serving
2 g Fat4 g Protein12 g Carbs12 g FiberOther
Current Totals
2 g Fat
4 g Protein
12 g Carbs
12 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
12 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
161 mg
Iron
6 mg
Vitamin A
844 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
5 mg
Phosphorus
68 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment