Ingredients For Grilled Swordfish With Papaya Salsa Recipe
1 inch 4 swordfish, halibut or other firm fish steaks, thick
1 tablespoon Grated lime peel
0.25 cup Lime juice
0.25 cup Grapefruit juice
0.25 teaspoon Salt
1 Clove garlic, crushed
1 Large papaya, peeled, seeded and chopped
0.25 Red bell pepper, finely chopped
2 tablespoon Grapefruit juice
1 tablespoon Finely chopped green onion
1 tablespoon Finely chopped fresh cilantro
0.1200000000000001 teaspoon Salt
Nutrition value
22
calories per serving
< 1 g Fat1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment