Grilled Swordfish With Tomato-And-Cucumber Salsa Recipe

Recipe By Food & Wine

Learn how to make Grilled Swordfish With Tomato-And-Cucumber Salsa.

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Grilled Swordfish With Tomato-And-Cucumber Salsa
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ingredients serve

Ingredients for Grilled Swordfish With Tomato-And-Cucumber Salsa Recipe

  • 0.31 pound Plum tomatoes, halved crosswise
  • 1/4 tablespoon Cooking Oil
  • 0.06 inch 1 cucumber, peeled, halved lengthwise, seeded, and cut into dice
  • 0.38 teaspoon Lemon juice or wine vinegar
  • 1/4 tablespoon Chopped Fresh Dill
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Fresh Ground Black Pepper
Nutrition
value
69
calories per serving
5 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    < 1mg
  • Vitamin A
    1286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine