Grilled Swordfish with Avocado Mayonnaise Recipe
Recipe By Recipe Girl
A delicious way to top grilled swordfish
4.6
14 Rating -
Rate
33minstotal
25minsPrep
8minsCook
33m.total
25m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Swordfish with Avocado Mayonnaise Recipe
- 1/4 A1/2 large hass avocados
- 0.08 cup Mayonnaise
- 1/4 tablespoon Freshly squeezed lime juice
- 0.19 teaspoon Tabasco sauce
- 0.06 teaspoon Salt
- 1/4 cup Sliced green onions
- 0.19 cup Packed cilantro leaves
- 3/4 tablespoon Extra virgin olive oil
- 3/4 tablespoon Freshly squeezed lime juice
- 0.13 tablespoon 1a grated lime zest
- 0.13 tablespoon 1a packed light brown sugar
- 1/4 tablespoon Minced jalapeno
- 0.13 teaspoon Salt
- 0.13 teaspoon Freshly ground black pepper
- 2 ounce Four 1 inch thick swordfish steaks
Nutrition
value
value
217
calories per serving
14 g Fat13 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein13g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus182mg
- Selenium33mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl