Never grilled pineapple? Get ready to be wowed. It caramelizes beautifully for a deeper flavor. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos.
Ingredients For Grilled Pork Chops With Chile & Pineapple Recipe
0.5 cup Chopped fresh cilantro, plus more for garnish
0.5 cup Pineapple juice
1 Serrano or jalapeno pepper, seeded and finely chopped
1 tablespoon Honey
1 tablespoon Lime juice
1 teaspoon Salt, Divided
0.5 teaspoon Ground pepper, divided
1 pound Boneless thin cut pork chops, trimmed
0.5 inch 1 medium pineapple, peeled, cored and cut into thick rings
0.5 inch 1 large red onion, cut into thick rings
1 tablespoon Extra virgin olive oil
Nutrition value
263
calories per serving
17 g Fat23 g Protein5 g Carbs2 g FiberOther
Current Totals
17 g Fat
23 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
23 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
80 mg
Iron
5 mg
Vitamin A
734 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
