Grilled Pineapple Pork Tenderloin Recipe

Recipe By Honest Cooking

The marinade for the tenderloin is based off of the flavors of pineapple, ginger and teriyaki and is finished with cilantro, lime, and a splash of bourbon. It is a great entree that can be dressed up for a summer barbecue or quickly prepared for a weeknight meal.

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Non Vegdiet
Grilled Pineapple Pork Tenderloin
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ingredients serve

Ingredients for Grilled Pineapple Pork Tenderloin Recipe

  • 1 Pork tenderloinstrimmed
  • 1/2 cup Pineapple juice
  • 1/4 cup Chopped Scallions
  • 0.17 cup Chopped fresh ginger
  • 0.13 cup Fresh squeezed orange juice
  • 0.13 cup Soy sauce
  • 0.13 cup Toasted Sesame Oil
  • 1 tablespoon Honey
  • 1 tablespoon Bourbon
  • 1 tablespoon Balsamic vinegar
  • 1/2 tablespoon Fresh squeezed lemon juice
  • 1/2 tablespoon Chopped garlic
  • 1/4 teaspoon Coarse Ground Black Pepper
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • As required Flaked sea salt for garnish
  • 1/2 Whole pineapple, skinned, cored and cut into slices
  • 1/4 cup Chopped cilantro
  • 1.50 tablespoon Fresh squeezed lime juice
  • 1/2 tablespoon Bourbon
Nutrition
value
382
calories per serving
16 g Fat12 g Protein44 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    44g
  • Fiber
    17g

MacroNutrients

  • Carbs
    44g
  • Protein
    12g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    821mg
  • Iron
    17mg
  • Vitamin A
    1552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    228mg
  • Manganese
    5mg
  • Phosphorus
    382mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking