Grilled Pork Chops With Pineapple Salsa Recipe

Recipe By A Spicy Perspective

Spicy firecracker pork chops with fresh pineapple, kiwi and red pepper salsa.

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Non Vegdiet
38minstotal
30minsPrep
8minsCook
38m.total
30m.Prep
8m.Cook
Grilled Pork Chops With Pineapple Salsa
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ingredients serve

Ingredients for Grilled Pork Chops With Pineapple Salsa Recipe

  • 0.38-1/2 inch 4 boneless pork chops thick
  • 0.13 cup Soy sauce
  • 1 teaspoon Mesquite liquid smoke
  • 1/2 tablespoon Sriracha Hot Sauce
  • 1.50 tablespoon Honey
  • 1/2 cup Fresh diced pineapple
  • 1/2 cup Diced Red Bell Pepper
  • 1/2 cup Diced kiwi about 4
  • 0.13 cup Diced Red Onion
  • 1 tablespoon Chopped cilantro
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Sriracha Hot Sauce
  • As required Salt and pepper
Nutrition
value
224
calories per serving
10 g Fat6 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    16mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective