Grilled Pork And Pineapple With Warm Rice Salad Recipe
Recipe By Taste
Golden pineapple pieces make this pork and rice salad extra special.
4.4
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork And Pineapple With Warm Rice Salad Recipe
- 1/25 cup Brown sugar
- 1/25 cup Soy sauce
- 0.33 Garlic Cloves, Crushed
- 0.33 tablespoon Peanut oil
- 0.08 Small pineapple, peeled, cut lengthways into wedges
- 0.67 Coles australian pork forequarter cutlets
- 16.67 gram Snow peas, trimmed, halved
- 0.17 Small red capsicum, seeded, chopped
- 75 gram Pkt microwavable white rice
- 0.08 cup Frozen peas
- 0.17 cup Shredded Red Cabbage
- 70 gram Can corn kernels, rinsed, drained
Nutrition
value
value
453
calories per serving
9 g Fat11 g Protein79 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs79g
- Fiber10g
MacroNutrients
- Carbs79g
- Protein11g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium132mg
- Iron6mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus165mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste