Grilled Pork Chops With Chile & Pineapple Recipe
Recipe By EatingWell
Never grilled pineapple? Get ready to be wowed. It caramelizes beautifully for a deeper flavor. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos.
4.2
19 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork Chops With Chile & Pineapple Recipe
- 0.13 cup Chopped fresh cilantro, plus more for garnish
- 0.13 cup Pineapple juice
- 1/4 Serrano or jalapeno pepper, seeded and finely chopped
- 1/4 tablespoon Honey
- 1/4 tablespoon Lime juice
- 1/4 teaspoon Salt, Divided
- 0.13 teaspoon Ground pepper, divided
- 1/4 pound Boneless thin cut pork chops, trimmed
- 0.13 inch 1 medium pineapple, peeled, cored and cut into thick rings
- 0.13 inch 1 large red onion, cut into thick rings
- 1/4 tablespoon Extra virgin olive oil
Nutrition
value
value
263
calories per serving
17 g Fat23 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein23g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein23g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A734mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell