Ingredients For Grilled Herb And Parmesan Polenta Recipe
Olive oil spray, to grease
1 liter Massel vegetable liquid stock
170 gram Instant polenta
25 gram Unsalted butter, chopped
25 gram Finely Grated Parmesan
1 tablespoon Chopped Fresh Rosemary
1 tablespoon Chopped Fresh Oregano
Nutrition value
90
calories per serving
< 1 g Fat4 g Protein16 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
136 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
