Basil Parmesan Polenta Recipe

Name: Basil Parmesan Polenta Recipe
Total time: 35 min
Yield: 2
Cuisine: Swiss

Recipe By Slender Kitchen

Polenta is one of my favorite side dishes especially as the weather starts to cool down. It has the magical ability to take any dish and instantly make it comfort food. Roasted vegetables, slow cooked meats, pan roasted chicken-you name the dish, it almost always can work over a bed of warm and.

22 Rating -

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Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Basil Parmesan Polenta Recipe

1 cup Vegetable Broth
1/2 cup Nonfat milk
1/4 teaspoon Salt
0.38 cup Polenta, dry
0.13 cup Fresh basil
0.13 cup Parmesan cheese

Nutrition
value

410

calories per serving

15 g Fat46 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
46g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
46g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
353mg
Iron
2mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
449mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen