Shakshuka With Parmesan Polenta Recipe

Recipe By Will Cook For Smiles

This homemade shakshuka with parmesan polenta is so versatile, it can be served for breakfast, brunch, and even dinner. Eggs are poached in a delectable mixture of veggies and spices and served over parmesan cheese flavored polenta.

4.9
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38minstotal
38m.total
Shakshuka With Parmesan Polenta
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ingredients serve

Ingredients for Shakshuka With Parmesan Polenta Recipe

  • 1/2 cup Water
  • 1/2 cup Vegetable broth low sodium
  • 1/4 cup Dry cornmeal/polenta
  • 0.13 cup Fresh Grated Parmesan Cheese
  • As required Salt To Taste
Nutrition
value
169
calories per serving
4 g Fat24 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    24g
  • Carbs
    8g
  • Fiber
    0g

MacroNutrients

  • Carbs
    8g
  • Protein
    24g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    4mg
  • Vitamin B6
    0mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    21mg
  • Manganese
    0mg
  • Phosphorus
    230mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles