Grilled Goat Cheese Sandwich With Pesto And Arugula Recipe
Recipe By Erhardts Eat
This grilled goat cheese sandwich recipe is the best vegetarian lunch for any day. A yummy combo of multiple cheeses, pesto, arugula and tomatoes. Add meat or other veggies to customize to your liking if desired
Ingredients For Grilled Goat Cheese Sandwich With Pesto And Arugula Recipe
8 Slices sourdough bread
4 tablespoon Butter
0.5 cup Crumbled goat cheese
1 cup Fresh mozzarella cheese
8 tablespoon Grated parmesan cheese
2 Large tomatoes
1 cup Arugula
2 Large avocados
8 tablespoon Homemade basil pesto sauce or your favorite store bought brand
Nutrition value
296
calories per serving
11 g Fat25 g Protein23 g Carbs3 g FiberOther
Current Totals
11 g Fat
25 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
25 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
640 mg
Iron
4 mg
Vitamin A
801 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
455 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment