Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe

Recipe By Bowl of Delicious

This apple and prosciutto sandwich is the perfect combination of sweet, salty, tangy, and peppery. It takes minutes to make and it's light and healthy, but will leave you feeling full and satisfied

4.5
18 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apple Prosciutto Sandwich With Goat Cheese Arugula
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ingredients serve

Ingredients for Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe

  • 2 Slices sourdough or other thick, rustic bread
  • 2 ounce Soft Goat Cheese
  • 1/4 Apple Sliced
  • 2-3 Slices prosciutto or ham
  • 1/2 cup Baby arugula give or take
  • 1 teaspoon Fresh lemon juice
  • 2 teaspoon Extra virgin olive oil
Nutrition
value
281
calories per serving
17 g Fat12 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious