Current Totals
Fat
147g
Protein
123g
Carbs
81g
Fiber
22g
MacroNutrients
Carbs
81g
Protein
123g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
1493mg
Iron
19mg
Vitamin A
3161mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
3mg
Vitamin B9
480mcg
Vitamin B12
< 1mcg
Vitamin C
132mg
Vitamin E
41mg
Copper
3mcg
Magnesium
488mg
Manganese
7mg
Phosphorus
1796mg
Selenium
118mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment